The Sunday(ish) Summary – 2/10

I know, I know, this one is late. I spent the weekend snowboarding in Canada, so please forgive me. I track my daily habits in my notebook that I call "Forming Good Habits', and I'm on volume V for 2019. This is the weekly report on my progress. In general: Daily habits stay about the … Continue reading The Sunday(ish) Summary – 2/10

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The Sunday Summary – 2/3

I track my daily habits in my notebook that I call "Forming Good Habits', and I'm on volume V for 2019. This is the weekly report on my progress. In general: Daily habits stay about the same each week, and I only make small tweaks over time. I don't want to be bouncing around everywhere.I … Continue reading The Sunday Summary – 2/3

Day 383: Word of the Year – S.T.R.O.N.G.

Why strong? Strength comes in many forms. People use the word “strong” to define anyone from Arnold Schwarzenegger to Malala. You can be strong physically, mentally, in your morals, and emotionally. I picked strong partly because I am still healing from my shoulder surgery. 2019 will be the year I work towards a stronger shoulder. … Continue reading Day 383: Word of the Year – S.T.R.O.N.G.